Intermediate/Advanced 1:00 Twisted Grip Straddle Handstand Press 1:00 Swing Around To Drop Split 1:00 Russian Grip Handstand 1:00 Machine Gun 1:00 Inverted Libellula 1:00 INT/ADV Spin Combo 1 1:00 High Kick To Handstand Transition 1:00 Cheeba Split 1:00 Ayesha Floor Entry – Twisted Grip 1:00 Ayesha Floor Entry – True Grip 1:00 Ayesha Crucifix Entry – Twisted & True Grip 1:00 Ayesha – Preps
