Basework Tricks 1:00 Thread Through To Drop Split 1:00 Swing Around To Drop Split 1:00 Static Stag Spin 1:00 Slide Around To Kip 1:00 Sit To Reverse Grab 1:00 Plie To Drop Split 1:00 Masterclass – Intro To Kips 1:00 Knee Hook Twizzle To Straddle 1:00 Juliette Kip 1:00 High Kick To Handstand Transition 1:00 Fan Kick To Sit 1:00 Fan Kick To Drop Split 1:00 Double Stag Spin To Lunge
